I've been making New Year's resolutions since my freshman year in high school. I don't know how everyone else does it, but I make a list, put it away, and look at it next New Year's Eve. I'm always surprised to see that I have accomplished most things on my list...even if I forgot about most of them. This year I will continue that tradition, but I decided to post them on my blog as well. Hopefully I'll have the strength to only look at this post a few times throughout 2011 :)
My New Year's Resolutions for 2011
1. Lose 10-15 pounds and do it in a healthy way
2. Make a final decision on graduate school
3. Donate blood more often
4. End every semester with at least a 3.5 GPA
5. Drink at least 6 cups of water a day (ideally 8)
6. Cut back on fast food to 2 times a month
7.Stick to a daily skin care regimen
8. Floss at least every other day
9. Exercise at least 3 times a week
10. Try new foods
11. Budget money every month
12. Cut down on how much I spend
13. Write every day (even if it's just a little)
14. Continue my Project 365 even after Day 365
15. Update my blogs more often
16. Drink responsibly (I had to add it in there)
17. Find (and start) an internship
18. Expand my music collection
19. Change the way I view my body & health
20. Throw away things I don't need anymore
21. Stop biting my nails
I usually only make 10-15 resolutions, but since some of them tie into each other this year's list is a little longer.
Readers, what resolutions did you make this year?
Friday, December 31, 2010
Sunday, December 26, 2010
Losing weight does NOT guarantee happiness
Confession: I lost 15 pounds and I don't feel any better about myself.
In fact, I was happier and more secure with my body at 150 pounds than I am right now at 135 pounds. I can't tell you the exact reason why because I don't even know. But sometimes I think it's because when I was heavier, I felt as if nothing could be done. I was so far away from my "goal weight," and all I could do was be happy with how I look. And now I'm so self-conscious about how my body looks. I keep thinking, "how much excess skin do I have?" and "does this shirt make me look fat when I sit down?"
It's absolutely terrible...and I know it. But no matter what I do, I can't seem to shake the feeling.
This summer, when I made the decision to start losing weight I thought that if I just lost a little bit of weight, even if it was only 5 pounds, I'd be instantly happier. But 15 pounds later I'm realizing that just isn't true.
I have subscriptions to SELF magazine and Women's Health, and this month I paid extra attention to the covers. Women's Health's cover said (and I quote), "Look Good Naked! Toned sexy abs. High, tight tush. Long, lean legs." No wonder girls feel the pressure to be thin. I've been reading this magazines for MONTHS, and I always feel discouraged while reading them because I want to lose weight but I feel like I'll never meet those standards of beautiful.
For the past six or seven months, I've been losing weight so I can be "skinny" and "pretty." But really, I should be doing it to get healthy. It's okay to want to lose weight...but I think it's important to do it for the right reasons. To be honest, I've been doing it for all the wrong ones. Regardless of if I weigh 150 pounds or 135 pounds or 120 pounds, I need to learn to LOVE MY BODY exactly the way it is.
Losing weight won't make me happy, but loving myself will. I just need to figure out how to get to that place of acceptance.
In fact, I was happier and more secure with my body at 150 pounds than I am right now at 135 pounds. I can't tell you the exact reason why because I don't even know. But sometimes I think it's because when I was heavier, I felt as if nothing could be done. I was so far away from my "goal weight," and all I could do was be happy with how I look. And now I'm so self-conscious about how my body looks. I keep thinking, "how much excess skin do I have?" and "does this shirt make me look fat when I sit down?"
It's absolutely terrible...and I know it. But no matter what I do, I can't seem to shake the feeling.
This summer, when I made the decision to start losing weight I thought that if I just lost a little bit of weight, even if it was only 5 pounds, I'd be instantly happier. But 15 pounds later I'm realizing that just isn't true.
I have subscriptions to SELF magazine and Women's Health, and this month I paid extra attention to the covers. Women's Health's cover said (and I quote), "Look Good Naked! Toned sexy abs. High, tight tush. Long, lean legs." No wonder girls feel the pressure to be thin. I've been reading this magazines for MONTHS, and I always feel discouraged while reading them because I want to lose weight but I feel like I'll never meet those standards of beautiful.
For the past six or seven months, I've been losing weight so I can be "skinny" and "pretty." But really, I should be doing it to get healthy. It's okay to want to lose weight...but I think it's important to do it for the right reasons. To be honest, I've been doing it for all the wrong ones. Regardless of if I weigh 150 pounds or 135 pounds or 120 pounds, I need to learn to LOVE MY BODY exactly the way it is.
Losing weight won't make me happy, but loving myself will. I just need to figure out how to get to that place of acceptance.
Friday, December 24, 2010
Oh how I love being 21!
After doing 11 shots at midnight on my 21st birthday, I didn't think there was anything good about being 21. And I also never thought I'd be able to drink again. I already despise Jagermeister, Goldschlager, and Bailey's (and now tequila). Just hearing those words makes me sick!
But after my 21st birthday cruise, I'm learning that being 21 is absolutely fabulous!!! I'm quickly learning the liquors that I love and hate. I've also learned my limit, and I know how to stop myself. Oh, and I've learned that I'm going to be carded until I die :)
What I Love About Being 21
1. Two words: Duval Street
2. Trying new drinks
3. Being able to have a casual drink whenever, wherever
4. Being able to go to a liquor store
5. Being carded (it's a feeling that I actually enjoy)
6. Being able to go to the bars with my friends
7. If I want it, I can buy it
8. I don't need to depend on other people to get my alcohol for me
9. I don't feel guilty or scared about drinking
10. Being able to get a new (horizontal) license
11. Mixing different liquors and creating my own drinks (which are probably on the internet anyway)
12. Being able to drink on cruise ships
13. Being able to go on cruises WITHOUT my parents :)
I'll add more soon :)
But after my 21st birthday cruise, I'm learning that being 21 is absolutely fabulous!!! I'm quickly learning the liquors that I love and hate. I've also learned my limit, and I know how to stop myself. Oh, and I've learned that I'm going to be carded until I die :)
What I Love About Being 21
1. Two words: Duval Street
2. Trying new drinks
3. Being able to have a casual drink whenever, wherever
4. Being able to go to a liquor store
5. Being carded (it's a feeling that I actually enjoy)
6. Being able to go to the bars with my friends
7. If I want it, I can buy it
8. I don't need to depend on other people to get my alcohol for me
9. I don't feel guilty or scared about drinking
10. Being able to get a new (horizontal) license
11. Mixing different liquors and creating my own drinks (which are probably on the internet anyway)
12. Being able to drink on cruise ships
13. Being able to go on cruises WITHOUT my parents :)
I'll add more soon :)
Saturday, December 11, 2010
Well hello there winter break!
As a tribute to winter break, I though I'd make a list of all the things I love about winter break.
"So what makes winter break different than summer vacation" you ask?
Summer vacation is 4 months of hell in the blazing heat of Florida, while winter break is a nice 1 month break from the hell of classes. And the weather is nicer.
One more thing: I'll be adding to this list as I think of more things.
All the Things I Love about Winter Break
1. My Birthday!!!! (My birthday never used to fall during winter break, but for the past two years it has. So I figured I'd add it to the list).
2. Sleeping in
3. The beautiful weather
4. No classes
5. I have time to do things that I actually want to do.
6. Did I mention that I get to sleep in?
"So what makes winter break different than summer vacation" you ask?
Summer vacation is 4 months of hell in the blazing heat of Florida, while winter break is a nice 1 month break from the hell of classes. And the weather is nicer.
One more thing: I'll be adding to this list as I think of more things.
All the Things I Love about Winter Break
1. My Birthday!!!! (My birthday never used to fall during winter break, but for the past two years it has. So I figured I'd add it to the list).
2. Sleeping in
3. The beautiful weather
4. No classes
5. I have time to do things that I actually want to do.
6. Did I mention that I get to sleep in?
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